Tag "whole grains"
Diet
Health
Nutrition
Top Diet Tips to Help Reduce High Blood Pressure
Today’s world is filled with toxins. Commercial foods come loaded with chemicals, hormones and genetic modifications. Water supplies carry high levels of fluorine and drug residues. As if that wasn’t
Diet
Health
Nutrition
How to Reduce Cholesterol With Diet: Cholesterol-Lowering Foods and Natural Remedies
A poor diet contributes to heart disease and other associated cardiovascular diseases. Foods rich in saturated fats can lead to high cholesterol. High salt intake may contribute to high blood
Health
Nutrition
POLYSACCHARIDES – WHOLE GRAINS ARE HEALTHIER PART 2
In addition to fibers and resistant starch, whole grains contain an appreciable amounts of oligosaccharides, ie carbohydrates with a low degree of polymerization. The oligosaccharides have an effect similar to
