Tag "quit smoking"

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How to Succeed in Quitting Smoking

Smoking is bad for the health, so people who smoke are strongly encouraged to quit the habit. But it is easier said than done because of the difficulty of overcoming


Quit Smoking and Be Healthier

So, you’re thinking about quitting smoking. Do you think you would be healthier by at least 50 percent 12 months after quitting? Would you be in a better fitness level?


10 Negative Effects of Smoking

Smoking is bad for your health. Of course, you already know that. But what makes it so bad? We list in this article 10 reasons why you should consider quitting