Tag "omega-3"

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Diet Health Nutrition

Why Omega 3 is in Short Supply in Today’s Diet: Modern Processing and Industrial Farms Cause Depletion

Only recently has omega 3 begun to be recognized as necessary to our overall health. Another polyunsaturated fat, omega 6, was discovered in the 1930s, but it was another 40

Diet Health Nutrition

Fat intake and depression PART 2

Fats composition, in which are found these ion channels can affect their shape, thus, influencing their function. Fatty acids play a role in cellular flexibility from other tissues, and the

Diet Health Nutrition

The effects of omega-3 fatty acids on health

Omega-3 fatty acids are the polyunsaturated fatty acids having first link on the 3rd carbon from the methyl end of the molecule. Such an acid is the linoleic acid (C18:

Health Nutrition

How the Omega-3 in Fish Can Help You to Stay Healthy

The reason for eating fish is not just because of the lean protein you can get. Research reveals that fish offers more amazing benefits to your health, so it is

Diet Health Nutrition

Omega-3 fatty acids have some benefits, but mostly are bad PART 1

Cell membranes contain lipids, and the vulnerability of these membrane towards the damage produced by free radicals is direct connected to the degree of unsaturation of the lipids entering their

Diet Health Nutrition

Should we eat fish? PART 2

The study carried in Netherlands watched 852 men, but researchers at Harvard University have studied 44.895men working in the health sector, and the data obtained amazed the medical world: men

Diet Health Nutrition

Should we eat fish? PART 1

Many of those who renounce to eat meat considers that fish would be a healthy alternative. That is because of the fish oil advertise as being useful in preventing stroke.


Information on How to Prevent Alzheimer’s Disease

The idea that some time in the future we would forget our loved ones, our past, and ourselves is scary. But to more than 5 million people in North America,