Tag "Lifestyle Changes"
Nutrition
Weight Loss
Switch to the Mediterranean Diet and Lifestyle
More than a diet, what is frequently referred to as the Mediterranean Diet is actually a lifestyle. A switch to this lifestyle may make you healthier and happier. Health Benefits
Health
Nutrition
Weight Loss
Weight Loss Surgery Requires Significant Lifestyle Changes
The prevalence of obesity continues to rise yearly, with latest statistics showing one-third of all adults in the U.S. are obese. Obesity is defined as having a BMI of 30
