Tag "calcium supplements"

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Diet Health Nutrition

Medications for Osteoporosis, Diet, and Osteoporosis and Exercise

In osteoporosis, a decrease in the mineral content of the bones leads to an increased risk of fractures, particularly in post-menopausal women. When treating osteoporosis, the aim is to reduce

Diet Health Nutrition

Best Dietary Sources of Calcium: Top 10 Calcium-Rich Foods

Calcium is probably best known for promoting strong, healthy teeth and bones; however, the body also uses calcium to help regulate blood pressure, clotting of blood, secretion of hormones and


The Effects of Calcium on Women’s Heart Health

Recent studies reveal that taking calcium supplements has another effect aside from preventing bone deterioration. It may actually increase the risks for heart disease. Looking for Evidence from Studies Even