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Fitness Weight Loss

Review of The 10-Minute Total Body Breakthrough: Sean Foy’s Guide to Lose Weight and Get Fit With Ten Minute Workouts

Is it possible to lose weight, tone up, and improve health in just 10 minutes per day? According to Foy, it’s not only doable, but long workouts are out of

Diet Nutrition Weight Loss

The Atkins Diet Made Easy: An Easy Way to Follow the Diet

Following a low-carb, low-fat diet can have many health benefits. Unfortunately, many people make the mistake of thinking the Atkins Diet is a “all-you-can-eat” fat-fest and that you can eat

Diet Fitness Weight Loss

Help Your Body Fight The Aging Process – Diet & Exercise Advice

Exercise is more important as you get older than when you are younger. Why? Because things start to happen to our bodies as we reach our 40s, 50s and 60s

Diet Weight Loss

The Diet of King Henry VIII

Life at the Royal Court during Henry VIII’s reign was very hectic and regimental. There were up to one thousand people who attended the monarch. All parts of court life

Diet Nutrition Weight Loss

My Results on the HCG Diet

The HCG Diet has become very controversial. With its 500 calorie intake many doctors have warned against this diet. But, the results, as Doctor Doctor Oz points out, are showing

Diet Health Weight Loss

The Nutrisystem Diet

Diet and lifestyle are one of the most prevalent topics discussed everywhere from the doctors office to the water cooler at work. Everyone is thinking about how to look and

Diet Health Weight Loss

Eliminating Meat from Your Diet

You may decide on a meatless diet for reasons including health, food costs or animal welfare. Although meat is a plentiful source of high-quality protein, containing all the essential amino

Diet Weight Loss

Calories that are Sneaking into your Diet

Calorie counting has long been a successful tool in controlling one’s weight. Most dieters know that to lose weight and keep it off, they should limit their calorie intake to

Diet Nutrition Weight Loss

Low Carb Diet is Actually a Low-Sugar , Diabetic- Friendly Diet

According to the U.S. Centers for Disease Control and Prevention, diabetes now affects nearly 26 million Americans of all ages and according to new estimates, 79 million folks have what

Diet Weight Loss

HCG Diet – Our Personal Experience

If you are researching the HCG diet, perhaps our personal experience will aid you in making an informed decision on whether or not it is the diet for you. The