Nutrition
Flat Belly Diet Diabetes by Liz Vaccariello, Book Review
No diet is simple and few diseases are easy to deal with. Diabetes is a difficult but manageable disease that requires those who have it to be smart and focused.
Low Carb Diet is Actually a Low-Sugar , Diabetic- Friendly Diet
According to the U.S. Centers for Disease Control and Prevention, diabetes now affects nearly 26 million Americans of all ages and according to new estimates, 79 million folks have what
The Truth about the Twinkie Diet
Nutritionist Mark Haub, a professor at Kansas State University, embarked on a 10 week investigation of what would happen if he added Twinkies to his diet. The result has been
A New Year Resolution: The South Beach Diet
My New Year’s resolution is all about leading a healthy lifestyle; I plan to eat better, feel better and look better. After researching the countless diets and fitness programs out
A Low Carb Diet Can Help Reverse Fatty Liver Disease
New scientific research finds that restricting carbohydrates lowers triglycerides and helps you burn more liver fat than following a low calorie diet. According to the American Liver Foundation, fat plugging
The Likable Lo-Cal Diet: Franks n’ Burgers
So what is it that makes this diet so “likable”, you finally start to ask? Its appeal to me, aside from the simplicity of its directives (“Stay under 1,200 calories
The Dukan Diet
The Dukan Diet was created by Dr. Pierre Dukan in an effort to help reduce the overweight and obesity health problems in our world today. This diet is high-protein, low-carb,
Coping with Carbohydrate Cravings on the New Atkins Diet
Craving carbs on Atkins? Learn how to work through those cravings with tips from the new Atkins Diet plan. The Atkins diet – recently updated and reintroduced in a book
Substitutions for Bread in a Gluten-free Diet
Giving up bread is one of the hardest tasks a gluten-intolerant person faces. There are many options for making the transition to gluten-free bread easier. For people who have Celiac
Top Diet Tips to Help Reduce High Blood Pressure
Today’s world is filled with toxins. Commercial foods come loaded with chemicals, hormones and genetic modifications. Water supplies carry high levels of fluorine and drug residues. As if that wasn’t
