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Diet Health

Change your Diet in Menopause: Simple Ways to do so

The average ten pound gain during menopause can be averted with some changes in diet and lifestyle. Here are some suggestions to make it easy. Weight gain during menopause is

Diet Health Nutrition

Lower Cholesterol with Five Easy Diet Changes

Small changes in a daily diets\ can add up to make a huge difference in health, specifically in lowering cholesterol. The lower the LDL, or bad cholesterol, the lower the

Diet Health Nutrition

Go Green With the Alkaline Diet

Many people are discovering the benefits of an alkaline diet and the importance of eating more green foods. The principle of the alkaline diet is to increase the volume of

Diet Weight Loss

The Diet of King Henry VIII

Life at the Royal Court during Henry VIII’s reign was very hectic and regimental. There were up to one thousand people who attended the monarch. All parts of court life

Diet Nutrition Weight Loss

My Results on the HCG Diet

The HCG Diet has become very controversial. With its 500 calorie intake many doctors have warned against this diet. But, the results, as Doctor Doctor Oz points out, are showing

Diet Health Weight Loss

The Nutrisystem Diet

Diet and lifestyle are one of the most prevalent topics discussed everywhere from the doctors office to the water cooler at work. Everyone is thinking about how to look and

Diet Health Nutrition

HCG Diet Chicken Curry and Apple Salad Recipe

There are plenty of ways to create tasty HCG Diet daily meals just by opening up your spice drawer or cupboard. The spices of Indian and Middle Eastern flavors such

Diet Health Nutrition

The Candida Diet and Psyllium Fiber

Psyllium is a source of water-soluble fiber that comes from the plantain plant. When mixed with water or liquid, the psyllium husk powder expands from its original size and forms

Diet Nutrition

Incorporating Omega-3 Fatty Acids into a Vegetarian Diet

A practical and informational guide for vegetarians looking for more creative ways to include essential fatty acids into their plant-based diet. Omega-3 is an essential fatty acid that has grown

Diet Health Nutrition

Flat Belly Diet Diabetes by Liz Vaccariello, Book Review

No diet is simple and few diseases are easy to deal with. Diabetes is a difficult but manageable disease that requires those who have it to be smart and focused.