Tag "SUGAR"

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Diet Health Weight Loss

Tips for Shaving a Little Sugar from Your Diet

If you cannot stop your sugar cravings, perhaps this research will give you the extra motivation to do so. A Little Less Sugar Will Go a Long Way Keeping your

Diet Health

Sugar substitutes – Very harmful!

Many consider that sugar substitutes are a good alternative, that can be used in everything, from drinks and ending with cakes and candies because they don’t contain calories, so, they

Health Nutrition Weight Loss

Non-alcoholic drinks – Most of them have caffeine! PART 2

Recent observations show that, beside the group B vitamins, the blood homocysteine ​​levels is influenced by some lifestyle factors. Extensive studies have shown that the smoking and coffee consumption are

Health Nutrition Weight Loss

Non-alcoholic drinks – Most of them have caffeine! PART 1

It seems that the world began to understand that our body in order  to function better, needs a appreciated liquid quantity. And the industry and commerce were on stage providing

Diet Nutrition

YOU CAN’T DO IT WITHOUT BREAD PART 2

While most bread can be eaten relatively soon after baking, some achieve their best qualities only  after a day or two. From a nutritional standpoint, the healthiest bread is made

Diet Nutrition

YOU CAN’T DO IT WITHOUT BREAD PART 1

Nothing is more appetizing than the aroma and taste of a homemade bread. It seems to be forgotten that bread is a very nutritious food that should be an essential

Diet Health Nutrition

SWEET BUT DEADLY PART 4

The food industry is proud when can bring on the market fat-free foods. But what is not mentioned is that they contain large amounts of sugar, which are probably more

Diet Health Nutrition

SWEET BUT DEADLY PART 3

Meals and frequent snacks, rich in calories, expose the liver to insulin for too long without a break, which is so required. The presence of insulin for too long change

Diet Health Nutrition

SWEET BUT DEADLY PART 2

But artificial sweetener use small place content calories? After some research, these artificial sweeteners increase the appetite, which is usually not desirable. Another problem is that their use maintains and

Diet Health Nutrition

SWEET BUT DEADLY PART 1

You know which is the country with the highest sugar consumption per inhabitant? I wouldn’t believed it either. The country with the highest sugar consumption, per inhabitant, is Brazil, 51.9