Tag "paleolithic diet"

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Diet Health Nutrition

Paleolithic Diet: Were Neanderthals Meat Eaters or Vegetarians?

The proponents of the Paleolithic diet may find that the Neanderthals diet was far from what is today considered a balanced diet. Our early human ancestors that lived in Europe

Diet Health Weight Loss

What is the Paleolithic Diet?

The Paleo Diet, also known as the Caveman Diet or the Neanderthin Diet, is more of a lifestyle than an actual diet. One of the goals of the diet is,

Diet Weight Loss

Understanding the Paleo Diet

There’s this popular diet that tells us to eat the way our ancestors did and we get the benefit of improved health and weight loss. However, it is not easily