Tag "paleolithic diet"

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Diet Health Weight Loss

What is the Paleolithic Diet?

The Paleo Diet, also known as the Caveman Diet or the Neanderthin Diet, is more of a lifestyle than an actual diet. One of the goals of the diet is,

Diet Weight Loss

Understanding the Paleo Diet

There’s this popular diet that tells us to eat the way our ancestors did and we get the benefit of improved health and weight loss. However, it is not easily