Tag "osteoporosis"

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Health Nutrition

How to Prevent Osteoporosis

Since the 1940s, much has been learned about osteoporosis — what causes it and how it can be prevented. As a person grows old, it is normal to experience some


What You Eat Can Increase Your Risk for Osteoporosis

oThe food you eat can affect your bone density and increase your likelihood of having osteoporosis. People need calcium and vitamin D to have strong bones. But, did you know