Tag "on the go"

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Fitness Health Weight Loss

Great Equipment-Free Exercises

The Pendulum The pendulum is a fantastic exercise to do that trains your hips, your abs, and your oblique muscles too. All you need to do for this exercise is

Diet Fitness Health Weight Loss

Commuter Workouts 2

Squats – This is another fantastic exercise to do while you’re filling up the gas tank. Sure, you may look a little funny squatting away in a parking lot, but