Tag "nutrition"

Back to homepage
Diet Health Nutrition

Diet Recipe for Slimming Squash Soup

A filling, low-calorie soup could be the key to slimming success. When you’re trying to lose weight, this quick, easy, warming recipe will keep you satisfied – without the fat

Diet Health Nutrition

People Largely Ignore Fruit and Vegetable Dietary Recommendations

A report card issued by a consortium of government, non-profit health organizations and industry groups says fruit intake among adults in the U.S. has hardly risen since 2015, while vegetable

Diet Health Nutrition Weight Loss

In Dieting, a Calorie is a Calorie is a Calorie

The magic number to consider when forming a diet plan for weight loss or gain is 3,500. That is the amount of calories in one pound. There are three ways

Diet Health Nutrition

What is Nature Cure Dietary Therapy?

Nature Cure, otherwise known as Natural Therapeutics, has been practised since ancient times, where Hippocrates believed in the benefits of natural healing properties associated with the sun, water and certain

Diet Health Nutrition

Low Sodium and Salt-Free Diets: A Guide To Such Diets Keeping In Mind The Pros And Cons

Rural families in India consume increased amounts of salt in their diets. The farmers work all day in scorching sunlight and need that much amount of salt to retain the

Diet Health Nutrition

Why Omega 3 is in Short Supply in Today’s Diet: Modern Processing and Industrial Farms Cause Depletion

Only recently has omega 3 begun to be recognized as necessary to our overall health. Another polyunsaturated fat, omega 6, was discovered in the 1930s, but it was another 40

Diet Nutrition Weight Loss

Neanderthal Diet or Cavemen Eating Habits: Were the Neanderthals Meat Eaters?

The first Neanderthals lived in Europe and parts of Asia around 600,000 to 350,000 years ago. Debate has been going on for years about the Neanderthals’ relation to modern humans

Diet Health Nutrition

Monounsaturated Fats May Improve Low-Cholesterol Diet

Increasing the amount of monounsaturated fats in your diet may be an added plus to an already low-cholesterol diet. Cholesterol is a waxy-like substance contained in the lipids, or fats,

Diet Health Nutrition

High Fructose Corn Syrup and Your Child’s Diet: Is HFCS a Health Danger?

The crux of the corn refiners’ stance is the consumer who eschews products with corn syrup is simply misinformed as to how safe corn syrup is, especially in moderation. Are

Diet Health Nutrition Weight Loss

Wheat Free Diet for Healthy Weight Loss: Lose Weight Easily by Eliminating Wheat and Gluten in Bread, Pasta

Looking for an easy way to lose weight without starving? A wheat free diet is effective for many people. Wheat flour is one of the most common food allergies, and