Tag "Lo-Cal Diet"

Back to homepage
Health Nutrition

The Likable Lo-Cal Diet: Lunch Time! Sandwiches 101

Okay, so if you’ve followed the advice of your dietician, you had a nice, light-but-relatively-filling breakfast of, say, oatmeal and toast and/or fruit, which kept you down around 250 calories

Diet Health Nutrition

The Likable Lo-Cal Diet: Breakfast Miscellany

So you’re approaching the two-week mark of the 1,200 calorie/day diet and you’re just plain sick of the good choices and don’t want to ruin your day with the bad