Tag "intermittent fasting"

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Health

What Happens When You Fast – Part 2

The Health Benefits of Fasting It is believed that fasting has many health benefits. Listed below are some of them. Benefits on the Heart Two studies conducted by the Utah’s Intermountain

Health

What Happens When You Fast – Part 1

There are claims that periodic fasting is beneficial in many ways including treating allergies and helping with weight loss. Are these true? Let’s find out in this article the truths