Tag "fad diets"

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Diet Health Nutrition

Why Diets Don’t Work

Whether it’s an oversized midsection or a quick five pounds, culture is obsessed with weight and appearance. Diets are the go-to weight loss aid, but ironically, most of them fail.

Diet

The Truth Behind the Fad Diets

If you’re looking for a diet plan that can help you lose weight fast, you will find many being promoted out there. But how can you be sure which one