Tag "eye health"

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Exercise Techniques to Avoid Eye Strain

Your eyes get more stressed today than ever before. With all the craze about using computers and digital gadgets, you need to find a way to protect your eyes. You

Health Nutrition

What Nutrients Help Protect Against Eye Diseases?

Your eyesight is priceless. It’s a gift that you should take very good care of. Without it, it would be hard to imagine how life will be. Your diet affects

Health Nutrition

Are Goji Berries Good for the Eyes?

You may be familiar with the vegetables that contain nutrients for good eyesight. Broccoli, carrots and spinach – You may be trying to eat as much of these as you

Diet Health

Better Eye Health through Proper Nutrition

In the United States, many people become permanently disabled because of an eye disease. According to statistics, there are 20 million Americans who are 40 years old and above affected