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Diet Fitness Health Weight Loss

Commuter Workouts 2

Squats – This is another fantastic exercise to do while you’re filling up the gas tank. Sure, you may look a little funny squatting away in a parking lot, but

Fitness Health Weight Loss

Commuter Workouts

Several research studies show that the average commuter spends up to 40 hours per month in a car, and that’s a really long time to be sitting down and dealing