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Diet Nutrition Weight Loss

Best Diets for After the Holidays

It is not uncommon to gain weight during the holiday season, from Thanksgiving to Christmas and New Years. Different diets work for different people to help lose holiday weight, and

Diet Health Nutrition

Low Sodium and Salt-Free Diets: A Guide To Such Diets Keeping In Mind The Pros And Cons

Rural families in India consume increased amounts of salt in their diets. The farmers work all day in scorching sunlight and need that much amount of salt to retain the

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How to Lose Weight Fast: Weight Loss Diets That Work

Many dieters turn to fast diets like the three-day diet, the chicken soup diet, or some other fad diet to squeeze into a smaller outfit for a high school reunion

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Burn Fat Without Diets: Weight Loss Solutions from Dr. Ginzburg

So you think you’re obliged to follow a strict diet and exercise program in order to lose weight? Not necessarily. A Russian nutritionist, endocrinologist and psychiatrist, director of the country’s

Diet Health Nutrition

Why Diets Don’t Work

Whether it’s an oversized midsection or a quick five pounds, culture is obsessed with weight and appearance. Diets are the go-to weight loss aid, but ironically, most of them fail.

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Diets with Fast Results and Successful Finishes

Every dieter wants to see results quickly, and each inch lost is like a cheerleader waving toward the goal. The problem with most dieting, however, is that the mirror takes