Tag "Cholesterol Levels"

Back to homepage
Diet Health Nutrition

Diet to Reduce Cholesterol and Fight Atherosclerosis

Atherosclerosis is the hardening of the arteries due to an accumulation of cholesterol-containing plaque. These plaques occlude the blood flow to the heart, thus resulting in CHD or coronary heart

Diet Health Nutrition

Monounsaturated Fats May Improve Low-Cholesterol Diet

Increasing the amount of monounsaturated fats in your diet may be an added plus to an already low-cholesterol diet. Cholesterol is a waxy-like substance contained in the lipids, or fats,