Tag "chocolates"

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Health Nutrition

The Health Benefits of Chocolate Part 2

In part 1, it was mentioned that eating dark chocolate helps to lower inflammation and oxidative stress. In part 2, more studies on chocolate bring out the good things about

Health Nutrition

The Health Benefits of Chocolate Part 1

There are research findings that suggest the health benefits of cocoa in fighting against cancer, heart disease and obesity. Cocoa beans are rich in the antioxidant called flavonols. Many research

Diet Weight Loss

Can Chocolate Help With Weight Loss?

This is great news for chocoholics. Based on a study, eating chocolates regularly somehow helps people to be skinnier compared to those who do not give themselves the benefit of