Tag "cereales"

Back to homepage
Diet Health Nutrition

Whole grain products are not harmful PART 1

Nutritionists agree that whole grain products, whether it’s bread, pasta, rice, polenta, oatmeal, boiled cereal (whole grain or cereal), provides the basis of our alimentation, all their components having a

Health Nutrition

POLYSACCHARIDES – WHOLE GRAINS ARE HEALTHIER PART 2

In addition to fibers and resistant starch, whole grains contain an appreciable amounts of oligosaccharides, ie carbohydrates with a low degree of polymerization. The oligosaccharides have an effect similar to