Tag "calories"

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Diet Weight Loss

Calories that are Sneaking into your Diet

Calorie counting has long been a successful tool in controlling one’s weight. Most dieters know that to lose weight and keep it off, they should limit their calorie intake to

Health Nutrition

HONEY IS NOT A HEALTHIER SUBSTITUTE FOR SUGAR

Who does not like sweets? But because is known that sugar is harmul, those who don’t want to give up on “sweets” considers honey as an excellent alternative. The ancient