The Vancouver, Coast and Mountains has some of the most spectular natural scenery; there are few other places in the world which have lush coastal rainforests, glacial peaks, ocean waters, roaring rivers and placid mountain lakes.

The following are some of the amazing natural attractions which help define this unique destination.

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Metro Vancouver
Stanley Park - One of the cities first parks, stretching 400 hectares (1,000 acres), it is the shining star known around the world. Stanley Park seems to always have something going on for everyone. Inside you will find Lost Lagoon, Prospect Point and the totem poles. You can either take a stroll around the sea wall or take a walk through the many trails inside the park.

Lynn Canyon - It is the Lynn Creek which smashes it way down the North Shore Mountains, which makes the park a true destination. You can see the emerald green waters become whipped-up into white-water with just a turn of the head. All of which can be seen from the suspension bridge, hung high above the waters. The 250 hectare park has numerous trails to be explored and it is home to dozens of species of tree, plants and animals.

Deer Lake - This little jewel of a park, is a peaceful natural environment in the lower mainland. Within, you will find trails to wander, and the lake allows for boat rentals and you can launch your own sailboat as well. The grounds have the ability to host a number of events and is popular with outdoor concerts.

Sea-to-Sky Country
Shannon Falls - The third highest waterfall is B.C. can be found on the Sea-to-Sky Coastal Highway on the way up to Whistler. This beautiful waterfall is a popular stop along the highway, with almost half-million visitors annually. With its cliffs rising 335 meters or 1,105 feet above the highway it is a must stop. The park provides such activities as picnicking, hiking and access to the trail in Stawamus Chief Provincial Park.

Stawamus Chief - Located just outside of Squamish on the Sea-to-Shy Highway, this impressive 506 hectare park provides great opportunity for rock climbing, hiking, camping and picnics. There are three different summits to showcase the stunning views of the Howe Sound, Squamish City and the surrounding mountains.

Sunshine Coast
Skookumchuck Rapids - The second largest salt water rapids in the world. Huge volumes of water forces its way through the Narrows, which causes the rapids. Skookumchuck means "strong water" or "turbulent water" in Chinook. The rapids can reach up to 14 knots and any adventurous kayaker will be drawn to this experience, with its class 5 rating and standing wave. These rapids are famous for their spectacular whirlpools and whitewater.

Princess Louisa Marine Park - This amazing destination was craved out by glaciers through the granite-walled gorge during the ice age. The inlet is 8km long and is serene place to visit. During Mid-June, the melting snows create more than 60 waterfalls which cascade and spume down into the inlet. At the head of the inlet you find the beautiful Chatterbox Falls tumbling down 45 meters to mingle with the Princess Louisa waters. This area is one of the most visited and celebrated nautical destinations along the British Columbia coast.

Savary Island - This little island found on the Sunshine Coast is the most unique of the Gulf Islands, with its many sandy beaches it makes you wonder what tropical island you found. This island is only 8km long and 1km wide, and has said to have the best beaches around. Because of only being accessed from either boat or air, not many people get to experience the beauty and magic of Savary Island.

Mighty Fraser Country
Fraser Canyon - This wild, rugged stretch of British Columbia has spectacular scenery with Mountains' rising 3,000ft (914m). The Fraser River which makes its way through the canyon, roaring at 200 gallons a minute, making it a sight to see. You can also find the awe-inspiring cauldron which is known as Hell's Gate in the canyon.

Golden Ears Park - This provincial park found just outside of the metropolitan city of Vancouver, offers sparkling lakes, lush forests and rugged mountains for the discovering. The glowing peaks of Mount Blanchard sparkle in the afternoon sun, which is where the name Gold Ears comes from. The park offers an assortment of activities including: hiking, boating, wildlife viewing, camping, picnicking and swimming. The largest lake in the park is Alouette Lake, where you can spend the day on the shore or on the water.

Bridal Falls - Found in the Fraser Valley and nestled into the base of Mount Cheam on Hwy 1, Bridal Falls is a picturesque stop. With the waters dropping over 400 feet over a wide rock face, it created a 'veil-like' effect. A day can be spent in the Bridal Falls Provincial Park, enjoying the natural beauty of the Fraser Valley region.