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Diet Nutrition Weight Loss

How to Lose Pregnancy Weight Without Strict Dieting

Many new mothers struggle with trying to lose weight after giving birth. Whether it’s 20 pounds or 50 of extra baby weight, it can feel like you will never get

Diet Nutrition Weight Loss

Fast Diets for Wedding Day Perfection: Fit Into That Wedding Dress or Tux and Look Like a Million Bucks

Ready for a weight makeover? Whether the goal is weight loss for the bride or for the groom, the results will be just as amazing. Remember, the big day may

Diet Nutrition Weight Loss

Best Weight Loss Gifts – Tips to Help Dieters Lose Weight

After all the Christmas parties and numerous meals out, a common New Year’s resolution is to lose weight. If your partner fits into this category, weight loss gifts can be

Diet Nutrition Weight Loss

Money Worries May Make You Fat: Is Financial Crisis Causing You to Gain Weight?

There is so much diet advice on the market these days that it is hard to keep up with the latest trends. Now, just in time for New Year’s dieting

Diet Health Weight Loss

Weight Loss with Diet and Exercise: How to Lose Stubborn Weight with Simple Recipes and Routines

In order for diet and exercise to be successful for weight loss, they must be part of a lifestyle change and not simply a short-term quick fix. The effects of

Diet Health Weight Loss

Restaurant Diet & Weight Loss Tips: How to Make Healthy Choices While Eating Out

Can you eat out when you’re trying to lose weight? Of course, but you need to be careful. Restaurant portions are out of control, and it’s often hard to know

Diet Health Weight Loss

The DASH Diet: A Low-Fat Low-Sodium Diet Proven to Lower Blood Pressure

Dietary Approaches to Stop Hypertension, or DASH for short, is a diet plan recommended to patients who have high blood pressure or those who are susceptible to the condition through

Nutrition Weight Loss

Peppermint Tea Diet: Lose Weight Fast Using Peppermint Tea

Peppermint, otherwise known as Mentha piperata is a herb which has a light, refreshing aroma, pleasant taste, and is widely recognized for its medicinal properties. Peppermint is commonly used in

Diet Health Weight Loss

Do Special Diets Help ADHD?: Food Changes that May Help Alleviate ADHD Symptoms

Attention Deficit Hyperactivity Disorder, or ADHD, is a condition that is often diagnosed in young children as they start to have trouble in school. Main symptoms of ADHD include an

Diet Nutrition Weight Loss

How To Drink On a Diet: Indulge Yourself While Counting Calories

Who hasn’t been there. You’ve done so well on your diet all week long, eating healthy breakfasts and small meals all day, always with a side of water. But now