Nutrition

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Non-alcoholic drinks – Most of them have caffeine! PART 1

It seems that the world began to understand that our body in order  to function better, needs a appreciated liquid quantity. And the industry and commerce were on stage providing

Health Nutrition

Potato – Helping us to survive for centuries PART 2

Thanks to the potato, between 1793 and 1840 the population of Ireland increased from 1.5 million to 9 million. Without this feeding source the country could feed just 5 million.

Health Nutrition

Potato – Helping us to survive for centuries PART 1

In the Andes Mountains, South America, altitude of 2,000 meters above the indian growing corn line, the incas held vast natural riches of incalculable value buried in the ground. When

Diet Health Nutrition

Foods That Reduce or Increase the Risk for Prostate Cancer

What a person eats contributes to increasing or decreasing his risk for prostate cancer. In this article, you will learn about specific foods that are best to eat and things

Diet Health Nutrition

Whole grain products are not harmful PART 2

Animal administration of extremely high concentrations of lectin wheat germ, ie 500 mg / kg body weight, affects irreversible the intestinal wall. In humans, however, the administration of a single

Diet Health Nutrition

Whole grain products are not harmful PART 1

Nutritionists agree that whole grain products, whether it’s bread, pasta, rice, polenta, oatmeal, boiled cereal (whole grain or cereal), provides the basis of our alimentation, all their components having a

Diet Health Nutrition

CEREALS – VERY HEALTHY IF USED THE RIGHT ONES PART 2

A few words about OAT, which is the richest calcium supplier of all cereals, contributing to maintainance of a healthy teeth and a robust skeletal system. Of all the cereals,

Diet Health Nutrition

CEREALS – VERY HEALTHY IF USED THE RIGHT ONES PART 1

For millennia, cereals were the main food of the mankind. Too bad that the modern human tends to remove this food out of its alimentation. The few grain varieties that

Diet Nutrition

YOU CAN’T DO IT WITHOUT BREAD PART 2

While most bread can be eaten relatively soon after baking, some achieve their best qualities only  after a day or two. From a nutritional standpoint, the healthiest bread is made

Diet Nutrition

YOU CAN’T DO IT WITHOUT BREAD PART 1

Nothing is more appetizing than the aroma and taste of a homemade bread. It seems to be forgotten that bread is a very nutritious food that should be an essential