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Diet Fitness Health Nutrition Weight Loss

Dukan Diet is the Latest Low-carb Weight-loss Plan

The latest diet craze set to sweep across North America has roots that go back 25 years. That’s when a French doctor named Pierre Dukan wrote in a scientific journal

Diet Fitness Health Nutrition Weight Loss

Weight Loss in Three Days: Fruit and Vegetable Diet

Even if you are dieting for only three days, you can still feel pleasant changes in your body. In order to achieve visible results, try to eat unlimited amount of

Beauty Diet Fitness Health Nutrition Weight Loss

Burn Fat Without Diets: Weight Loss Solutions from Dr. Ginzburg

So you think you’re obliged to follow a strict diet and exercise program in order to lose weight? Not necessarily. A Russian nutritionist, endocrinologist and psychiatrist, director of the country’s

Diet Fitness Health Nutrition

The Chocolate Cake Diet

Chocolate is often referred to in weight loss diets as a food to avoid. However, if we tame the beast and find out what makes it so fattening, it can

Diet Health Nutrition

Why Diets Don’t Work

Whether it’s an oversized midsection or a quick five pounds, culture is obsessed with weight and appearance. Diets are the go-to weight loss aid, but ironically, most of them fail.

Diet Fitness Health Nutrition

Lose Weight Without Dieting

There are many different diets that have been created over the years. Some are based on solid science and involve controlling macro-nutirents. Others are more esoteric and have little scientific

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The HCG Diet Explained and Broken Down For Full Understanding

Currently in the United States, the number of diet programs that flood the marketplace is growing. With each diet program there are significant benefits and on the flipside, negative benefits.

Fitness Health Nutrition Weight Loss

A Weight Loss Plan with no Diet

Probably one of the most common misconceptions when it comes to healthy weight loss is the essential incorporation of a strict diet plan. In fact, many individuals believe that you

Beauty Diet Fitness Health Nutrition

Diets with Fast Results and Successful Finishes

Every dieter wants to see results quickly, and each inch lost is like a cheerleader waving toward the goal. The problem with most dieting, however, is that the mirror takes

Diet Nutrition Weight Loss

Why do Some Weight Loss Diets Result in Fat Gain?

  It is disappointing when a person goes on a dietary plan to lose body fat and ends up with more body fat. Dietary strategies that involve food deprivation and