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Diet Nutrition Weight Loss

Why do Some Weight Loss Diets Result in Fat Gain?

  It is disappointing when a person goes on a dietary plan to lose body fat and ends up with more body fat. Dietary strategies that involve food deprivation and

Diet Nutrition

Improve Your Health with the Paleo Diet: The Caveman Diet

Paleo comes from the word Paleolithic. The Paleolithic era, also known as the Stone Age, was a time marked by the development of stone tools and wall engravings. The Paleo

Diet Nutrition Weight Loss

Salads Make the Best Summer Weight Loss Recipes

Salads play a prominent role in the making of summer weight loss recipes. Women love to make salads for their family, as they are easy to make, tasty, healthy and

Health Nutrition Weight Loss

Weight Loss Surgery Requires Significant Lifestyle Changes

The prevalence of obesity continues to rise yearly, with latest statistics showing one-third of all adults in the U.S. are obese. Obesity is defined as having a BMI of 30

Diet Nutrition Weight Loss

Pros and Cons of The 17 Day Diet Weight Loss Program

Is the 17 Day Diet just another diet fad? In their quest to lose weight, many people are on the look-out for the next cure, pill, shake or shot that

Diet Nutrition Weight Loss

Feline Obesity and the Dietary Link

Pets rely on their owners to take care of them; this is, obviously, a huge part of the responsibility of owning a pet. Why is it, then, that so many


Are You Taking Enough Vitamin C?

Vitamin C is a vitamin that the body cannot synthesize, which means it must be sourced elsewhere. It can be obtained from certain foods and from supplements. The body needs


What is Apple Cider Vinegar Good For?

Apple cider vinegar (ACV) is an all-natural product that contains good bacteria. That is the major reason why it gives many health benefits. It also has acetic acid, nutrients and


What are the Health Benefits of Turmeric?

What is Turmeric? Turmeric is a perennial plant cultivated in South Asia. It produces rhizomes that when harvested are crushed into powder having yellow-orange color. This powder contains the compound


Quinoa and Why You Should Eat It

Quinoa has become a produce known worldwide with increasing demands. That is why farm owners in the southern states of America are producing more quinoa to fulfill the demands. Very