Nutrition

Back to homepage
Diet Health Nutrition

Flat Belly Diet Diabetes by Liz Vaccariello, Book Review

No diet is simple and few diseases are easy to deal with. Diabetes is a difficult but manageable disease that requires those who have it to be smart and focused.

Diet Nutrition Weight Loss

Low Carb Diet is Actually a Low-Sugar , Diabetic- Friendly Diet

According to the U.S. Centers for Disease Control and Prevention, diabetes now affects nearly 26 million Americans of all ages and according to new estimates, 79 million folks have what

Diet Nutrition Weight Loss

The Truth about the Twinkie Diet

Nutritionist Mark Haub, a professor at Kansas State University, embarked on a 10 week investigation of what would happen if he added Twinkies to his diet. The result has been

Diet Nutrition Weight Loss

A New Year Resolution: The South Beach Diet

My New Year’s resolution is all about leading a healthy lifestyle; I plan to eat better, feel better and look better. After researching the countless diets and fitness programs out

Diet Health Nutrition

A Low Carb Diet Can Help Reverse Fatty Liver Disease

New scientific research finds that restricting carbohydrates lowers triglycerides and helps you burn more liver fat than following a low calorie diet. According to the American Liver Foundation, fat plugging

Diet Health Nutrition

The Likable Lo-Cal Diet: Franks n’ Burgers

So what is it that makes this diet so “likable”, you finally start to ask? Its appeal to me, aside from the simplicity of its directives (“Stay under 1,200 calories

Diet Nutrition Weight Loss

The Dukan Diet

The Dukan Diet was created by Dr. Pierre Dukan in an effort to help reduce the overweight and obesity health problems in our world today. This diet is high-protein, low-carb,

Diet Nutrition Weight Loss

Coping with Carbohydrate Cravings on the New Atkins Diet

Craving carbs on Atkins? Learn how to work through those cravings with tips from the new Atkins Diet plan. The Atkins diet – recently updated and reintroduced in a book

Diet Health Nutrition

Substitutions for Bread in a Gluten-free Diet

Giving up bread is one of the hardest tasks a gluten-intolerant person faces. There are many options for making the transition to gluten-free bread easier. For people who have Celiac

Diet Health Nutrition

Top Diet Tips to Help Reduce High Blood Pressure

Today’s world is filled with toxins. Commercial foods come loaded with chemicals, hormones and genetic modifications. Water supplies carry high levels of fluorine and drug residues. As if that wasn’t