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Diet Health Nutrition Weight Loss

Popular Drinks That Can Ruin a Dieting Plan

Many people are aware of the obvious fact that when they are dieting they should not be drinking soda because of the high sugar levels as well as the high

Diet Health Nutrition

Diet to Reduce Cholesterol and Fight Atherosclerosis

Atherosclerosis is the hardening of the arteries due to an accumulation of cholesterol-containing plaque. These plaques occlude the blood flow to the heart, thus resulting in CHD or coronary heart

Diet Health Nutrition Weight Loss

What is the Mediterranean Diet? Eating the Healthy Mediterranean Way, Fresh, Seasonal and Local

The Mediterranean diet has long been reported on and promoted as the way to go – the best diet available but what in terms of daily food intake is it?

Diet Health Nutrition

Caffeine Free Energy Drinks: ACE, XS, BPM, and Dark Dog

  Everyone knows how it feels between lunch and the end of a workday when the morning sensory overload begins to slow to a steady pause. While co-workers are reaching

Diet Health Nutrition

A New Diet for Autism? Finding alternatives to the GFCF diet

In recent years, the gluten-free, casein-free (GFCF) diet has been the most popular dietary intervention for children on the autism spectrum. Some parents claim strict adherence to the diet has

Diet Health Nutrition

Chili Could Help Control Blood Sugar in Diabetes: Capsaicin from Chili Shown to Control Insulin, Glucose Levels

Capsaicin and dihydrocapsaicin are the active ingredients in chili peppers that give the characteristic chili bite. The antioxidant properties of chili are already well known, so researcher Dr Kiran Ahuja,

Health Nutrition

The Alternative Cat Diet: Feeding Your Cat Without Tinned Food

This is quite a common problem for ex-pats and overseas workers in developing countries. Cats are not, by nature, fussy eaters. They really don’t need foil-wrapped Sheba to survive but

Diet Health Nutrition

How to Reduce Cholesterol With Diet: Cholesterol-Lowering Foods and Natural Remedies

A poor diet contributes to heart disease and other associated cardiovascular diseases. Foods rich in saturated fats can lead to high cholesterol. High salt intake may contribute to high blood

Diet Health Nutrition

Medications for Osteoporosis, Diet, and Osteoporosis and Exercise

In osteoporosis, a decrease in the mineral content of the bones leads to an increased risk of fractures, particularly in post-menopausal women. When treating osteoporosis, the aim is to reduce

Diet Health Nutrition

Raw Vegan Diet and Healthy Pregnancy: Which Living Foods Provide Nutrients for Fetal Development?

Fruits, vegetables, nuts and seeds in their natural unprocessed and uncooked state are superior foods for human bodies. For a generation raised to believe in nutritional “food groups” and “pyramids,”