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Health

What is Hyperacidity?

Hyperacidity is also called acid dyspepsia by medical doctors. It is a common condition in people living in the metros. People who have acid dyspepsia are experiencing a disturbance in

Health

Exercise Techniques to Avoid Eye Strain

Your eyes get more stressed today than ever before. With all the craze about using computers and digital gadgets, you need to find a way to protect your eyes. You

Health Nutrition

What Nutrients Help Protect Against Eye Diseases?

Your eyesight is priceless. It’s a gift that you should take very good care of. Without it, it would be hard to imagine how life will be. Your diet affects

Health Nutrition

Improving Vision with Ginkgo Biloba

When seeking natural ways to improve vision, you should know that proper nutrition contributes 40% to the results you are getting. This means that you need to pay attention to

Health Nutrition

Are Goji Berries Good for the Eyes?

You may be familiar with the vegetables that contain nutrients for good eyesight. Broccoli, carrots and spinach – You may be trying to eat as much of these as you

Health

Tips for Dealing With Emotional Eating

There are people who sometimes eat because of their emotions. It may be the feeling of boredom, sadness or stress that makes them eat mindlessly. Do you struggle with emotional

Health

Understanding the Common Types of Eating Disorders

Eating disorders often develop in people who give too much concern on how they look and their body weight. Their being overly distressed about this physical aspect results in having

Health

Detoxifying the Body through Fasting

You probably have heard about fasting. It’s a popular topic not only because of its religious significance, but also because of its health benefits. Not all people understand the health

Diet Health

A Simple Way to Have a Clean Diet

The changing season is a usual prompt for cleaning up, be it your house or your car. But why just clean externally? It may be a good time to go

Health

Natural Approach to Detoxifying the Body

It’s not right to do a detox diet just because you want to imitate others or perhaps you heard that it does something good. Some detoxification programs are not quite