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Diet Health Nutrition Weight Loss

Take the Word Diet Out of Your Vocabulary

Families struggling with overweight/obese children tend to want to put that child on a diet. Dieting is the least healthy way to lose weight. Diets do not work especially for

Diet Health Nutrition

Eating Out with a Sensitive Diet

Eating out at a restaurant is not what it used to be. With so much emphasis on a healthy diet, calorie control, portion size, and healthy alternatives, what was once

Diet Health Nutrition

Hypothyroidism Diet – Tips for Eating for an Underactive Thyroid

Hypothyroidism, which is also known as an underactive thyroid, can cause its patients to suffer from a number of uncomfortable symptoms. Weight gain, sensitivity to cold, brittle nails, hair loss

Diet Health Nutrition

How to Save Energy, Recycle and Diet all at the Same Time.

Recycling, saving energy and keeping fit are all things people should do but often the time or inclination can’t be found. Here are a few topical tips to help do

Diet Health Weight Loss

What is the Paleolithic Diet?

The Paleo Diet, also known as the Caveman Diet or the Neanderthin Diet, is more of a lifestyle than an actual diet. One of the goals of the diet is,

Diet Health Nutrition

Natural Thyroid Treatment and Diet for Hyperthyroidism

Hyperthyroidism is a medical terminology that describes the clinical manifestations related to an increased production of the thyroid hormone. What is Hyperthyroidism? Hyperthyroidism is a disorder that develops due to

Diet Health Nutrition

Antinutritional Factors: Phytate and Oxalate in Vegetarian Diets

While whole grains and vegetables are nutritious, some of them also contain substances that decrease the absorption of minerals. These substances, called “antinutritional factors”, or antinutrients, include phytate, oxalate, and

Diet Health Nutrition

The Vegetarian Diet – Live Longer and Healthier and be Slimmer

Switching over to a vegetarian diet might be difficult initially for those who are used to eating meat every day, but in the long run, it’s much healthier than the

Diet Health Nutrition

Physical Transition to a Raw Living Foods Diet

Start Eating Raw Living Foods Starting a raw living foods diet involves the very simple process of adding in more raw foods to your diet. Vegetables, fruits and nuts spring

Health Nutrition

Delicious And Healthy Snacks: Curb Afternoon Cravings and Boost Energy With Easy Dishes

Sure, many people believe they can drink a potent iced coffee or down a 5-Hour Energy to get a boost throughout the work day, usually around three PM. But truth