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Diet Fitness Health Nutrition Weight Loss

How To Add Whey Protein and Soy Protein Into Your Diet Plan

Getting adequate protein is essential to meeting your nutritional needs. But, do you know and understand the different protein sources that will help you make the best choices? Where Does

Diet Fitness Nutrition

Skinny Bitch by Rory Freedman and Kim Barnouin: A Straight-Talking Guide About the Health Benefits of A Vegan Diet

If the reader can get past the frequent and sometimes vulgar language that is spewed throughout the pages, Skinny Bitch offers quite a lot of information about sensible eating habits.

Diet Fitness Health Nutrition Weight Loss

Helpful Blackberry Weight Loss Apps – Diet, Exercise Applications

Now the festive season is well and truly over, weight loss is a common goal for many people, with support being essential to shift excess pounds. For those leading busy

Diet Fitness Health Nutrition Weight Loss

Dukan Diet is the Latest Low-carb Weight-loss Plan

The latest diet craze set to sweep across North America has roots that go back 25 years. That’s when a French doctor named Pierre Dukan wrote in a scientific journal

Diet Fitness Health Nutrition Weight Loss

Weight Loss in Three Days: Fruit and Vegetable Diet

Even if you are dieting for only three days, you can still feel pleasant changes in your body. In order to achieve visible results, try to eat unlimited amount of

Beauty Diet Fitness Health Nutrition Weight Loss

Burn Fat Without Diets: Weight Loss Solutions from Dr. Ginzburg

So you think you’re obliged to follow a strict diet and exercise program in order to lose weight? Not necessarily. A Russian nutritionist, endocrinologist and psychiatrist, director of the country’s

Diet Fitness Health Nutrition

The Chocolate Cake Diet

Chocolate is often referred to in weight loss diets as a food to avoid. However, if we tame the beast and find out what makes it so fattening, it can

Diet Fitness Health Nutrition

Lose Weight Without Dieting

There are many different diets that have been created over the years. Some are based on solid science and involve controlling macro-nutirents. Others are more esoteric and have little scientific

Fitness Health Nutrition Weight Loss

A Weight Loss Plan with no Diet

Probably one of the most common misconceptions when it comes to healthy weight loss is the essential incorporation of a strict diet plan. In fact, many individuals believe that you

Beauty Diet Fitness Health Nutrition

Diets with Fast Results and Successful Finishes

Every dieter wants to see results quickly, and each inch lost is like a cheerleader waving toward the goal. The problem with most dieting, however, is that the mirror takes