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Diet Fitness Health Nutrition Weight Loss

Weight Loss in Three Days: Fruit and Vegetable Diet

Even if you are dieting for only three days, you can still feel pleasant changes in your body. In order to achieve visible results, try to eat unlimited amount of

Beauty Diet Fitness Health Nutrition Weight Loss

Burn Fat Without Diets: Weight Loss Solutions from Dr. Ginzburg

So you think you’re obliged to follow a strict diet and exercise program in order to lose weight? Not necessarily. A Russian nutritionist, endocrinologist and psychiatrist, director of the country’s

Diet Fitness Health Nutrition

The Chocolate Cake Diet

Chocolate is often referred to in weight loss diets as a food to avoid. However, if we tame the beast and find out what makes it so fattening, it can

Diet Fitness Health Nutrition

Lose Weight Without Dieting

There are many different diets that have been created over the years. Some are based on solid science and involve controlling macro-nutirents. Others are more esoteric and have little scientific

Fitness Health Nutrition Weight Loss

A Weight Loss Plan with no Diet

Probably one of the most common misconceptions when it comes to healthy weight loss is the essential incorporation of a strict diet plan. In fact, many individuals believe that you

Beauty Diet Fitness Health Nutrition

Diets with Fast Results and Successful Finishes

Every dieter wants to see results quickly, and each inch lost is like a cheerleader waving toward the goal. The problem with most dieting, however, is that the mirror takes

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Tips for Gaining Weight

There are plenty of individuals who are struggling with putting on pounds. Whether it is due to genetic makeup, chronic ailments, or a hyperactive metabolic rate, this failure to gain

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How to Avoid Weight Gain During Pregnancy

Moms tend to gain weight when they become pregnant. That is only natural and is to be expected with the new life growing inside their tummy. Soon-to-be moms at this

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Encouraging Kids To Be Active and Fit

Adults are mostly well informed about the proper ways of keeping healthy and fit. But kids need the guidance of adults especially their parents. Now, it’s wrong to think that

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Dealing With Child Obesity

Parents are responsible for the most part what their children eat. They are the ones who buy food from the supermarket. They decide what the menu is every day and