The Beauty Of Adjustable Dumbbells. Part IV

The Beauty Of Adjustable Dumbbells. Part IV

The Stand

Another thing to think about before you get adjustable dumbbells is if they come with a stand. A stand is convenient for storage and for keeping them safe and well maintained. If they don’t come with a stand you will have to take good care to keep them free from damage. Plus if they come with a stand you will want to take its size into consideration as well.

The Weight Increments

The final thing that you need to keep in mind when you make your big purchase is what the adjustable increments are. Depending on your fitness level and the types of exercises you are doing, you will want the adjustable dumbbells to increase in weight in specific increments. Some of these things have increments of 2.5 pounds, some go up by 5 pounds, and some even increase by 10 pounds at a time.

If you have a lower fitness level and are starting from the bottom, you will want versions that increase by a small increment each time. On the other hand, if you are an experienced weight lifter and can handle large amounts of weight and large weight increases, you should get ones that have bigger increments.

Adjustable Dumbbells: Conclusion

Adjustable dumbbells are definitely the way to go. They will save you money, they save you a bunch of space, and you can still target all of the muscles in your body with them. There is really no reason to choose regular dumbbells over adjustable ones. The benefits are quite endless and the convenience factor is definitely undeniable.


Categories: Fitness, Health, Weight Loss