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Diet Nutrition

Foods to Avoid When You Have Acid Reflux

What you eat can make your acid reflux and heartburn worse. You may need the help of your GI doctor to identify which foods are triggering your acid reflux or


How to Keep a Healthy Digestive System

Everyone needs to keep their digestive system healthy at all times. No matter what you do in life, it’s important that your digestive system can do its work efficiently. The


What is Hyperacidity?

Hyperacidity is also called acid dyspepsia by medical doctors. It is a common condition in people living in the metros. People who have acid dyspepsia are experiencing a disturbance in


Exercise Techniques to Avoid Eye Strain

Your eyes get more stressed today than ever before. With all the craze about using computers and digital gadgets, you need to find a way to protect your eyes. You

Health Nutrition

What Nutrients Help Protect Against Eye Diseases?

Your eyesight is priceless. It’s a gift that you should take very good care of. Without it, it would be hard to imagine how life will be. Your diet affects

Health Nutrition

Improving Vision with Ginkgo Biloba

When seeking natural ways to improve vision, you should know that proper nutrition contributes 40% to the results you are getting. This means that you need to pay attention to


Neurocyclin Review

Age is one of the factors that affect the brain functions and its health. As people age, mental focus decreases and so does brain functions. Poor nutrition, improper diet, and

Health Nutrition

Are Goji Berries Good for the Eyes?

You may be familiar with the vegetables that contain nutrients for good eyesight. Broccoli, carrots and spinach – You may be trying to eat as much of these as you


Nouvebelle and Bellesse Review

Do you ever wish that you have the beautiful skin complexion of famous celebrities? It’s remarkable how their skin looks so young and smooth. How do you get rid of


Tips for Dealing With Emotional Eating

There are people who sometimes eat because of their emotions. It may be the feeling of boredom, sadness or stress that makes them eat mindlessly. Do you struggle with emotional