3 Natural Ingredients to Delay Aging Skin
Do you want to look young even if you’re in your late thirties? The secret is to have a healthy skin. The problem is there are many skin-related problems that people struggle with.
The cause of these skin problems vary from person-to-person. It may be because of unhealthy lifestyle, lack of exercise, poor sleeping pattern, stress, etc. Unfortunately, these things also hasten the process of aging.
The moment we reach the age of 25+, our skin begins to age. That’s when you begin to see signs of aging like wrinkles, deep furrows and fine lines. The reason for this is the depletion of our collagen and elastin levels over time.
The good news is, you can do something about it. There are over-the-counter skincare products you can buy to take care of aging skin. If these products are way out of your budget, you can still do something for your skin by using cheaper natural ingredients.
Natural Anti-Aging Skincare Ingredients
There’s no excuse for not taking care of your skin. You can use natural ingredients that may already be available in your kitchen. Here are three you can use right away.
Olive oil is a natural ingredient that is effective for lightening wrinkles and fine lines. Its power lies in the vitamins, minerals and fatty acids it contains which nourish the skin. It contains both vitamins A and E, which are good for taking care of sagged and wrinkled skin.
How do you use olive oil? Gently massage your face with a few drops of extra virgin olive oil for 5 to 10 minutes. Massage other exposed body parts as well. Do not rinse off the oil, instead leave it on overnight for full absorption. You can rinse it off in the morning. Do this for about seven continuous nights to achieve better results.
Honey is also a natural ingredient that is healthy for the skin. It’s a great moisturizer for dry skin. It contains vitamin B and potassium that can improve skin elasticity. It’s also been found effective for taking away skin impurities and reviving dead skin cells.
How do you use honey: Get a teaspoon of honey and apply it on your face using circular motion. Leave the honey on for 20 minutes and then rinse it using lukewarm water.
You can also use honey with ground fenugreek seeds to make a paste. Apply the paste on your face and leave it on for one hour. Rinse afterward. Fenugreek seeds promote the production of new skin cells, so your dark spots and scars will lighten.
Brown rice possesses an anti-aging property that people have taken advantage of for centuries. A paste mixture of rice bran and rice milk can help protect the skin from harmful UV radiations. It can also increase the production of collagen production and exfoliate the skin.
How do you use brown rice: Make a paste using brown rice bran and rice milk and apply it on your face. Let it dry and leave on the face for 20 minutes. Rinse afterward and use a toner or moisturizer for best results.