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Diet Health Nutrition Weight Loss

Healthy Dieting: Natural Appetite Suppressants

Foods that act as natural appetite suppressants include certain fruits, and vegetables, whole-grain and whole-wheat foods and soups. These foods are commonly featured in extreme one-week diet plans and other

Diet Health Nutrition

A Healthy Diet Against Heart Disease with Salmon, Spinach, Turkey

Foods that fight heart disease include salmon, spinach and turkey. They pack important nutrients like omega 3 fatty acids, which has been shown by countless studies as beneficial to heart

Diet Health Nutrition Weight Loss

The Importance of Eating a Healthy Diet

When eating healthy isn’t made a priority many times people suffer side effects such as weight gain, acne, high blood pressure, heart disease, bone loss and muscle loss. The bad

Diet Health Nutrition Weight Loss

Healthy Diet Tips for Seniors: How to Follow a Low Fat, Low Cholesterol, Low Sugar Diet

If a person’s doctor has indicated that a person has high blood pressure, high cholesterol, or any other typical health problems that face seniors. It’s easy to throw in the

Diet Health Nutrition

Potato’s Place in a Healthy Diet: International Year of the Potato: Time to Appreciate a Staple Food

This is the International Year of the Potato, and although the humble spud’s profile hasn’t been high in this year of major political and financial events, it’s not too late

Diet Health Nutrition

The Raw Food Diet: Why Many People are Choosing to Eat Raw

The raw food diet is becoming increasingly popular in North America, as more and more people are becoming aware of exactly what is in the food that are consumed. This