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Diet Health Nutrition

Vitamin B12 in Vegetarian and Vegan Diets: Sources, Supplements and Deficiencies of Cobalamin in Meatless Diets

Vitamin B12 is a large, complex vitamin found only in foods that come from animals. It is the largest B-vitamin, which makes it difficult for the body to break down

Beauty Diet Health Nutrition

The Importance of Vitamin B12 in the Diet

Vitamin B12 is an important vitamin in both men and women. It is responsible for maintaining energy levels. B12 is required to break down foods which we eat, such as

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Design Museum – Dieter Rams – Less and More: Exhibition of Ground-Breaking Designs Created for Braun and Vitsœ

Dieter Rams – Less and More – The Design Ethos of Dieter Rams is currently on show at London’s Design Museum. This is the first major exhibition of his work

Diet Nutrition Weight Loss

Neanderthal Diet or Cavemen Eating Habits: Were the Neanderthals Meat Eaters?

The first Neanderthals lived in Europe and parts of Asia around 600,000 to 350,000 years ago. Debate has been going on for years about the Neanderthals’ relation to modern humans

Diet Health Nutrition Weight Loss

Acid Reflux Disease (GERD) – Dietary Changes: Making Dietary Changes to Relieve Heartburn and Other GERD Symptoms

Adopting an acid reflux diet (or GERD diet) is an inexpensive, natural way to alleviate heartburn and other GERD symptoms. Making changes in one’s diet and dietary habits are a

Diet Health Nutrition

Monounsaturated Fats May Improve Low-Cholesterol Diet

Increasing the amount of monounsaturated fats in your diet may be an added plus to an already low-cholesterol diet. Cholesterol is a waxy-like substance contained in the lipids, or fats,

Diet Health Nutrition

Dietary Choices Can Cause Low Blood Sugar: Managing Non-Diabetes Related Hypoglycemia

When hypoglycemia strikes, you feel lightheaded, your brain clouds over, you begin to feel shaky and irritable. In short, you feel sick and you need to eat. But in order

Diet Health Nutrition

High Fructose Corn Syrup and Your Child’s Diet: Is HFCS a Health Danger?

The crux of the corn refiners’ stance is the consumer who eschews products with corn syrup is simply misinformed as to how safe corn syrup is, especially in moderation. Are