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Health Nutrition Weight Loss

Weight Loss Surgery Requires Significant Lifestyle Changes

The prevalence of obesity continues to rise yearly, with latest statistics showing one-third of all adults in the U.S. are obese. Obesity is defined as having a BMI of 30

Health

How to Lower Your Risk for Type 2 Diabetes

Are you a sweets lover? Do you love eating foods that are sweet and loaded with refined sugar? If you do, you’ve got to be ready because there can be

Health

Why Massage Is Good For You?

Many people are encouraged to have a massage because of the good feeling it brings to the body. Even a 30-minute hand, body or foot massage session, which involves pressing,

Beauty

Tips to Safely Get the Perfect Tan Girls love the summer season. It’s the perfect time to get a suntan — that lovely golden-brown hue. A suntan does not only

Nutrition

Salads play a prominent role in the making of summer weight loss recipes. Women love to make salads for their

Diet

Salads play a prominent role in the making of summer weight loss recipes. Women love to make salads for their

Weight Loss

Salads play a prominent role in the making of summer weight loss recipes. Women love to make salads for their